serves 2
7 grams fiber and 8 grams protein

Great alternative to oatmeal. Millet is nutritious, non-glutenous food. It is one of the least allergenic and most digestible grains. You can use this same recipe but substitute veggies for the fruit and savory herbs for the sweetners and cinnamon.

½ cup dry millet
¼ almond or milk (coconut milk can be used)
½ teaspoon cinnamon
1/8 cup chopped almonds (soaked overnight)
¼ cup fresh raspberries or blueberries (could use dry)
1 teaspoon Lakanto or Maple Sugar
Few drops of liquid Stevia or other Natural sugar substitute
Dash Salt

Soak Millet overnight covered in water in a bowl. In the morning, drain soaking water and rinse.

Bring 1 ½ cups of fresh water (lightly salted) to a boil. Add millet, stirring frequently. Reduce heat to simmer and continue to cook for approximately 15 minutes or until all liquid has been absorbed by the millet. Remove from heat.

While the millet is still very warm, add ¼ cup almond milk, cinnamon, and almonds and return to heat for about 2 minutes. Spoon into serving bowl. Sprinkle with raspberries/blueberries/raisons/dried apricots and maple sugar. Add Stevia to taste.