Colon Hydrotherapy , also known as colonics and colon irrigation, is a method of cleansing the colon (large intestine) of accumulated fecal matter, mucus, harmful toxins and bacteria from the bowel. A gentle infusion of warm water is repaetedly introduced into the colon that stimulates peristalisis and hydrates.

The colon is a 4-layer muscle and colon hydrotherapy helps to stimulate and exercise this muscle. Like any muscle if it is not toned and working efficiently it will become sluggish and not work at an optimum level.

If you are not eliminating about 18 inches at least once per day, then your colon is not working efficiently and you may be constipated. Waste and toxins that remain too long in the intestines feed harmful bacteria causing putrefaction and fermentation which can cause symptoms such as gas, bloating, headaches, fatigue and skin problems to name a few. These poisons can also be reabsorbed into the system and cause autointoxification or self-poisoning and can lead to more serious health problems.